Before her death in 2024, Maria made a rare and generous request: she asked scientists to study her DNA to discover what made her so resilient. Researchers at the University of Barcelona and the Josep Carreras Leukaemia Research Institute accepted the challenge — and what they found amazed them. According to lead scientist Dr. Manel Esteller, Maria’s biology seemed to “separate being old from being sick.” Despite her age, she showed the cholesterol levels, cell activity, and vitality of someone decades younger.
Maria’s longevity wasn’t just genetic — her daily habits were key. She avoided smoking and alcohol, stayed active, and remained deeply connected with her family. But one detail stood out to researchers: her love for yogurt, particularly the Spanish brand La Fageda. Packed with probiotics known to reduce inflammation and improve gut health, this simple food may have played an unexpected role in keeping her body balanced and strong. Her mornings also included a unique smoothie made from eight different cereals, providing a nutrient-rich start to her day.
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